What Dreams Mean and Why We Have Them

When we drift off into a state of slumber, our minds remain partly active and often allow us to explore different worlds and scenarios which may be exciting, frightening, confusing, romantic, or completely bizarre! We all dream. But, some of us don’t remember what we dreamt about when we wake up, while others can. Not to mention that our dreams are unique to us. At HSL, we understand the importance of having a good night’s sleep kip, so we wanted to uncover more about this mystifying part of sleep. Keep reading as we explore what dreams mean, why we have them, and the different types.

What are dreams?

Why do we dream and what causes them?

What are nightmares?

What are lucid dreams?

What do dreams mean?

Dream lag

Suppressed thoughts

Subconscious beliefs

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