The Benefits of Reclining Chairs

Comfortable seating is a necessity in our daily lives. Whether relaxing with a good book or watching TV, we spend a lot of our time sitting down, and the right chair can impact our health and well-being.

Poor seating can potentially lead to back pain and poor posture, which could have both a short- and long-term impact on your comfort. The right chair can make all the difference – and you can’t get any better than a reclining chair. So, with that in mind, let’s take a look at the benefits of reclining chairs, helping you to make a more informed decision when choosing your next piece of furniture.

Reclining chairs, also known as recliners, are a type of seating that allows the user to adjust the backrest and footrest, providing a customised level of comfort and support. Unlike traditional chairs which have a fixed backrest and seat position, recliners offer the flexibility to lean back into a more comfortable reclined position. 

Not only is it more comfortable to recline back and relax in your chair, but they’re also good for your posture. The adjustability of the chair helps to distribute your body weight more evenly, reducing pressure on your spine and supporting your neck, back and shoulders for better posture.

Reclining chairs are super comfortable – but that’s not their only benefit. Recliner chairs are popular with people with back problems, as they can help to alleviate back pain. Because users can adjust the backrest and footrest to their own requirements, it’s easier to find a seating position that’s comfortable for your unique needs. 

Another benefit of reclining chairs is that they can help to improve your circulation. When seated upright for extended periods, blood flow can become restricted, particularly in your legs and feet. Recliner chairs allow you to elevate your legs, promoting better blood circulation and reducing the risk of conditions like varicose veins and deep vein thrombosis.

Recliner chairs also reduce pressure on your joints. You can get into a more comfortable and natural position, minimising stress on your hips, knees and ankles. This is particularly beneficial for people with arthritis or joint pain as it offers a way to comfortably sit and relax, without exacerbating any symptoms.

Finally, reclining chairs help promote proper posture and spinal alignment. Sitting down increases the load on your spinal discs, and slouching or leaning forward as you sit can increase that pressure. Recliners support the natural curve of your spine, encouraging a healthier sitting posture. By aligning the spine correctly and providing adequate lumbar support, recliners help prevent the development of musculoskeletal problems.

At HSL, our handcrafted chairs are available in multiple sizes and our exclusive Chair Fitting Service ensures that each point of your body is supported to maximise comfort and wellbeing.

When you have a good chair, it’s easier to relax and let all your worries melt away. The ability to recline and find a comfortable position helps to reduce stress and tension, which can in turn improve your mental wellbeing. 

A relaxed body can lead to a relaxed mind – so if you suffer from any conditions like anxiety, stress or depression, finding a chair in which you can simply relax and unwind can be invaluable.

Our reclining chairs stand out thanks to our customisable features, durability and ease of use. Our chairs are designed to suit users’ unique needs, with adjustable backrests and footrests. You can choose from either manual recliners (which are adjusted by pulling on the catch that allows the back to recline while rising the footrest) or power recliners (which rise the footrest and recline the back at the touch of a button).

We also offer a wide choice of over 300 fabrics and leathers, so you can choose the chair that best suits your unique style. 

Whichever chair you choose, a recliner can enhance everyday activities. Whether you’re reading, watching TV, or even taking a nap, a recliner chair elevates the everyday for a more comfortable, enjoyable experience.

And what’s more, our recliners are occupational therapist approved.

Independent Occupational Therapist at HSL, Julie Jennings, commented: "When sitting, avoid slouching and ensure that you sit in an upwards position, with your head, neck and shoulders relaxed but supported, and feet flat on the ground. Secondly, practice good walking posture. To do this, ensure that your pelvis is aligned with your head, shoulders and knees when walking and focus on keeping your spine elongated and core engaged. Finally, keep moving! It’s important to keep as active as possible, remaining stationary for long periods of time may negatively impact your posture. Consider taking a walk or do some gentle stretches at home, this will loosen up the muscles whilst also improving flexibility and range of motion. Making small changes can reap huge rewards in your general health and well-being.”

Our chairs are constructed with high-quality materials and craftsmanship – in other words, they’re built to last. So when you choose a HSL recliner, you’re guaranteed reliable comfort for years to come.

We’ve devoted 55 years to getting to know our craft – and our customers. We listen to what they need, and endeavour to create furniture that suits them. So you can trust that we create furniture that’s designed to support you, with your needs in mind.

Plus, we always work with an array of health and wellbeing experts to ensure we’re getting it right every time. We love creating innovative designs that look and feel good – and are always crafted with passion and care. We offer a 25-year frame guarantee, so you can buy once, and buy right, with HSL.

From alleviating back pain and improving circulation to reducing stress and enhancing relaxation, recliner chairs have a whole host of benefits – and they look great in your home, too. 

Investing in quality seating is crucial if you’re looking to improve your comfort and wellbeing while reducing pain and improving your posture. Our reclining chairs are designed to offer flexible comfort and style – and they’re always crafted from durable, high-quality materials. Why not book an exclusive chair fitting and experience the difference for yourself?