Fibromyalgia Symptoms, Treatment & Causes: Everyday Changes to Make Life Easier

At HSL, we understand that medical conditions can interfere with our health as we get older and make it more difficult to live an active lifestyle. Fibromyalgia, for example, is a long-lasting condition that can cause pain and a range of other symptoms that could make it harder to live your everyday life. Whilst there may not be a known cure for fibromyalgia, there are steps you can take to lessen fibromyalgia symptoms and help you to live with the condition. Here, we explain what fibromyalgia is, the signs and symptoms of fibromyalgia, and what day-to-day changes you can incorporate to make life easier.

What is fibromyalgia?

What are the symptoms of fibromyalgia?

What causes fibromyalgia?

Is there a cure for fibromyalgia?

How is fibromyalgia treated?

How to live with fibromyalgia

Try the following day-to-day changes to ease symptoms:

Exercise regularly

Try to reduce your stress levels

Listen to your body

Eat a healthy diet

Look for support

Get into good sleep habits

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