1. Remember your resolutions
With the pressure we often put on ourselves around New Year’s resolutions, it’s no surprise that when we don’t manage to stick to them we can often feel a little unaccomplished. One thing to remember with resolutions is that they don’t just have to be for the New Year, why not start now? Whether it's starting a new hobby or spending more time with your family, reflect on what you have achieved this year and think about your goals moving forward.